Learn more about healthy lifestyles whilst having fun as a family…
CHAMP (Confident, Healthy, Active, Motivated, Positive) is a 10-week healthy lifestyles programme for families funded by East Lancashire CCG & CVS, in partnership with Pendle’s Up and Active team.
Aimed at families with children aged 7-11, and delivered at The Leisure Box in Brierfield, each week you can enjoy 45 minutes of learning about different topics through a range of fun activities and 45 minutes of confidence-building through different sports in a fun and safe environment.
Some of the topics covered will include: how to keep our bodies healthy, sugar in drinks and designing healthy lunchboxes, as well as trying sports such as handball, shuffleball and climbing.
Here’s some of the feedback we’ve received so far…
“The CHAMP programme was very enjoyable and made all of us as a family enjoy fitness activities. We met lots of fabulous people and loved getting a chance to try new things.”
“It’s fab to play team sports as a family as we only usually do that with people we know. It’s good doing it with people we don’t know to improve social skills, communication, teamwork and general family competition.
“I love the fact we are learning about being healthy together! We do lead a moderately healthy lifestyle at home and Leo is choosing healthier snack choices as he knows he needs to keep his unhealthy snacks to a minimum.”
“Thanks for making Thursday evenings great!”
To find out more information about when the next course is starting, or to sign-up, please contact our Healthy Lifestyles Manager, Charlotte Griffiths, on 01282 704716 or email her on email@example.com.